Joyful Pregnancy

No, Joyful Pregnancy is a stand alone support program available to anyone who is newly pregnancy and would like extra support.

I help women deal with the emotional and mental overwhelm, anxiety, and stress resulting from a difficult conception journey. Yet every woman is unique with a unique set of circumstances.

The best way to find out if Joyful Pregnancy is right for you is by getting on a Clarity Call with me and talking through your specific situation, needs and questions.

The first step is to help you find ease, comfort and nourishment while trying to conceive. This will allow you to find Mind-Body-Spirit-Baby sweet spot, and allow your energy to flow more intuitively so that you can step back into the divine joy and power of your creative energy.

If we start with nurturing and giving your heart and soul what you most need, creating what you want will feel more accessible and achievable

First, I’m so sorry you had to go that. I know the agony of loss.

Whenever or however your loss occurred - early, missed, stillbirth, medical or elective termination - I understand how deeply losing a baby can wound and distort your future dreams and linger long after you thought you’ve dealt with it.

I also understand how the fear and anxiety around getting pregnant again or experiencing another loss can overtake you.

More often than not, we don’t allow ourselves the full scope and experience of our grief because it’s too painful, deeply personal and isolating.

I can help you process your grief and begin healing and releasing the trauma of previous losses so that you can enjoy a stress-free and joyful pregnancy.

I hear you. Hypnosis has gotten a bad wrap.

But contrary to what you’ve seen in movies or stage demos, hypnosis is not mind control, amnesia, going to sleep or a black out. You’re not going to reveal you deepest darkest secrets or get “stuck in a trance”. And I'm not going to make you cluck like a chicken.

Hypnosis is natural state of deep focus and relaxation that we experience several times a day without noticing or knowing it.

Daydreaming is a form of self-induced hypnosis. So are the times you zone out on the highway then pull up to your destination unable remember how you got there. Or those times you lose track of time in the shower and come up with the solution to a problem you've been thinking about for days. These are a few simple examples of when the subconscious mind over takes critical thinking and runs the show.

The beauty of the subconscious is that it's infinitely intelligent; a reservoir of imagination, creativity and solutions. It is constantly learning, growing and adapting.

The subconscious mind is also where our brain stores our habits, memories, beliefs and emotions; pre-programmed systems we rely on to move through our lives with safety and ease, and requires a minimal amount of energy or conscious thought.

Yet some pre-programmed habits and beliefs outgrow their usefulness over time and can become blocks and blind spots to our desires and success.

Hypnosis allows us to collaborate directly with the subconscious mind to renegotiate or clear away things that are no longer useful to us and may in fact prevent us from creating and living the lives we want.

Because we're bypassing the critical mind and going directly to the source, we're able to speed up the process of bringing the mind and body into alignment and create long-lasting improvement and change. In this way hypnosis goes much deeper than mindfulness or guided meditation and is much more effective.

It feels a lot like mediation, but instead of trying to silence your thoughts, we're actively engaging with your thoughts in a highly focused, deeply relaxing and safe way.

This is especially helpful for people who find mediation anxiety provoking, or for whom mediation simply doesn't work. Hypnosis is a safe, fast and effective alternative.

You're completely conscious and fully aware of everything around you at all times. And your full consent and participation in the process is crucial as you are the one doing the work. As the therapist I am simply your guide and anchor through the process.

You'll emerge from a session feeling alert, calm and rejuvenated. And within a few days you'll begin to notice a difference in how you feel and move through your daily life.

There's a plethora of great resources (Youtube, books, podcasts... etc.) to educate yourself on everything related to pregnancy and emotional wellbeing.

However, these resources, while convenient, can be generic, overwhelming, further isolating, and time consuming to wade through.

Because I tailor Joyful Pregnancy specifically to your needs you won't waste time going down rabbit holes that are not right for you and your unique circumstances.

Working one-to-one with me will provide you with the guidance, support and accountability to keep you grounded.

Reaching out for help can be intimidating, scary and even cause you to feel embarrassed. Especially when you’re at your most vulnerable.

I work hard to make you feel safe and that your boundaries are honoured. I want you to feel like you’re talking to an old friend

My sessions are extremely laid-back and deeply relaxing.

Sometimes we’ll be having a conversation with your eyes open. Sometimes you’ll be so relaxed they’ll be closed.

Most importantly, nothing happens without your consent.

If this sounds like exactly what you need or have been looking for, I’m happy to answer any questions you have about any aspect of my work at any time.

Book a Clarity call. Let me know what you need and how I can help.

We’ve got this!

I offer a one time only 75 min. Joyful Power Hour to laser-focus on whatever issue you want to unpack and get clarity on.

The Joyful Way and Joyful Pregnancy are designed to be most effective and yield the best results when worked through from beginning to end of the programs.